Berocca Orange Energy Vitamin 45 Tablets

Berocca Orange effervescent tablets combine all 8 B vitamins with vitamin C, magnesium and zinc to support energy release and immune function – just drop one in water each day.

  • All 8 B vitamins to support normal energy-yielding metabolism
  • 500 mg vitamin C and 10 mg zinc to support immune function
  • Helps reduce tiredness and fatigue
  • Caffeine-free, sugar-free, suitable for vegetarians & vegans
  • One effervescent tablet a day, orange flavour

£25.99

Berocca Orange Energy Vitamin

Berocca Orange Energy Vitamin is an effervescent multivitamin you simply drop into water. Each orange-flavoured tablet delivers all eight B vitamins, 500 mg of vitamin C, 100 mg of magnesium and 10 mg of zinc – nutrients that support your body’s normal energy release and immune function. It is caffeine-free, sugar-free and suitable for vegetarians and vegans.

What is Berocca?

Berocca is a daily food supplement in effervescent tablet form. It is not a medicine and contains no caffeine or stimulants – instead it provides a measured dose of vitamins and minerals that your body uses to turn the food you eat into usable energy and to keep your nervous and immune systems working normally.

What is in Berocca?

  • Eight B vitamins – B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B7 (biotin), B9 (folic acid) and B12
  • Vitamin C – 500 mg
  • Magnesium – 100 mg
  • Zinc – 10 mg

What is Berocca good for?

The B vitamins in Berocca contribute to normal energy-yielding metabolism – in other words, they help your body release energy from food. Several of them (including B2, B3, B6, B12 and vitamin C) also contribute to the reduction of tiredness and fatigue. Vitamin C and zinc support the normal function of the immune system, and the B vitamins support normal psychological and nervous-system function. Berocca itself contains no calories or caffeine, so any “boost” comes from supporting these normal processes rather than from a stimulant.

How to take Berocca

  • Drop one tablet into a glass of water (about 200 ml).
  • Leave it to dissolve fully, then drink.
  • Take once a day. Do not exceed one tablet per day.

Food supplements should not replace a varied, balanced diet and a healthy lifestyle.

When is the best time to take Berocca?

Many people take Berocca in the morning so it is part of their daily routine, but it can be taken at any time of day. It can be taken with or without food.

Is Berocca safe to take every day?

Berocca is designed for daily use at one tablet a day. Stay within that dose and do not take it alongside other high-strength vitamin supplements without checking with your pharmacist, as some nutrients (such as vitamin B6 and zinc) have upper limits. The riboflavin (B2) in Berocca is harmless but can turn your urine bright yellow – this is normal.

Who can take Berocca?

Berocca is suitable for most adults, including vegetarians and vegans. If you are pregnant or breastfeeding, taking other supplements or medicines, or have a medical condition, ask your pharmacist or doctor before starting a multivitamin. Keep out of the sight and reach of children.

Buy Berocca online

Order Berocca Orange from Bury Healthcare Online, a GPhC-registered UK pharmacy, with our team on hand for advice.

Always read the label before use. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.

Berocca FAQs

What is Berocca used for?
Berocca is a daily multivitamin food supplement. The B vitamins it contains help your body release energy from food and help reduce tiredness and fatigue, while vitamin C and zinc support normal immune function. It is not a medicine and contains no caffeine.
What vitamins are in Berocca?
Berocca Orange contains all eight B vitamins (B1, B2, B3, B5, B6, B7/biotin, B9/folic acid and B12) plus 500 mg vitamin C, 100 mg magnesium and 10 mg zinc.
Does Berocca contain caffeine?
No. Berocca Orange is caffeine-free and contains no stimulants. Any lift comes from supporting your body’s normal energy-releasing processes, not from caffeine.
When is the best time to take Berocca?
Most people take it in the morning as part of their routine, but it can be taken at any time of day, with or without food.
Can you take Berocca every day?
Yes – Berocca is intended for daily use at one tablet a day. Do not exceed the stated dose, and check with your pharmacist before combining it with other high-strength vitamin supplements.
How do you take Berocca?
Drop one tablet into a glass of water (about 200 ml), let it dissolve fully, then drink. Take once a day.
Is Berocca suitable for vegans and vegetarians?
Yes. Berocca Orange is suitable for vegetarians and vegans, and is sugar-free.
Does Berocca actually give you energy?
Berocca contains no calories or caffeine, so it is not an energy drink. Its B vitamins contribute to normal energy-yielding metabolism – they help your body convert food into usable energy – and help reduce tiredness and fatigue.
Can you take Berocca when pregnant?
Folic acid is recommended in pregnancy, but Berocca is a general multivitamin and not specifically designed for it. If you are pregnant or breastfeeding, check with your pharmacist, midwife or doctor before taking it.
Why does Berocca turn your urine yellow?
The bright yellow colour is caused by riboflavin (vitamin B2). It is completely harmless and simply shows that any vitamin B2 your body does not need is being passed out.

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